It is widely known that dance is one of the best activities for keeping fit and plays a pivotal role in delivering positive health benefits including improved moods and cognitive skills, increased strength and agility.
The Internationally acclaimed SONIA SABRI COMPANY, a dynamic dance and music company, announce details of the first ever online version of its highly popular LOK VIRSA Festival for 2021. LOK VIRSA, fast becoming one of the leading Festivals of its kind in the UK, was...
In this month’s Spotlight we catch up with retired Royal Ballet dancer Terry Hyde, a successful and well-known UK-based Psychotherapist. Terry actively campaigns for honest proactive discussion and more understanding of mental health and wellbeing in the UK dance...
M7PR has been working with Dance Clinic to help create media awareness of the work they do to help dancers progress their career. Based in Birmingham, one of the UK’s biggest dance hubs outside London, they are specialists in Dancers Industry Solutions and work...
For everyone in the creative industries who will be hardest hit by this and are facing the prospect of no work for months; it is more vital than ever before to begin looking after their personal mental health and well-being.