07454 365 421

M Seven PRWe’re a caring and professional PR and Communications Consultancy.
Chatty but results driven, passionate about what we do but down to earth with it.




About Us

M7 Founder Mandy Rose started in communications 25 years ago, just before everything started to go digital. She’s had plenty of time to be creative with social media and build relationships with bloggers and influencers.  But is also a veteran of traditional media. 

Why is this important?

Because newspapers, magazines, TV and radio, are far from dead – despite what some would have you believe. They still offer brilliant free opportunities for businesses to publicise themselves.  But only if you get help from professionals like M7 who have the right contacts and understand the kind of stories they want.  Getting likes and friends is nice – but especially so when that person is an influential journalist who can reach a few hundred thousand readers, listeners and viewers for you!

Mandy has spent most of her career in the arts sector both in house and consultancy, specialising in the performing arts.  Other clients come from a wide variety of small to medium sized businesses across the UK including mental health and wellbeing, body conditioning, business coaching, beauty, pet care, education, charities and exhibitions to name but a few.

Who would you rather work with – someone who is great at promoting themselves or an experienced professional more interested in the success of their clients?

M Seven PR - Mandy Rose




”I have found M7PR to be extremely professional since day one of using their PR services. Mandy has excellent knowledge within her field“

Lyndsey Tidmarsh, Director, West Midlands Nail and Beauty Academy

”It has been wonderful to work with you and we are all extremely grateful that M7 could step into the breach and accomplish so much within such a difficult and ever-changing scenario.“

Sean Foley, Artistic Director, Birmingham Repertory Theatre (for Corporate PR carried out throughout the initial COVID-19 lockdown)

Our Services

We’re not a jack of all trades – just masters of those that matter


Working closely with you, M7 will review your current situation and discuss your future aspirations, then advise on how to get from where you are now to where you would like to be


We will use our skills and experience built up over 25 years to produce everything you need in the way of content.  From full media packs, press releases, facts sheets to blogs, social media content and podcasting

Strategic planning

We will identify the stories you should be telling and create a tailored communications strategy that will target your customers and the channels you need to reach them

Your Brand

We organise events that get you noticed, video content and photography that reflects your brand, media interviews and, if needed, crisis PR that protects your business reputation

Progress Reviews

Regular contact to review progress and plan activities for the next few months


Contact 07454 365 421 | mandyrose@m7pr.co.uk